Prayer & Meditation

Are you looking to feel connected to something greater than yourself? Do you wish there was a way to find more stillness and quiet in your every day life?

Prayer and meditation make a powerful combination that will transform your life. Prayer and meditation are the easiest and most effective ways to connect to Source energy and your guides.  Prayer allows you to place the call to your team spirit, while meditation allows to you to quiet the mind so that you can receive their guidance. Peter McWilliams said “Our thoughts create our reality.” With prayer and meditation, you can change your thoughts and, therefore, change your reality.

This digital content course has all of the information that Spirit has shared with me to help you set a regular prayer and meditation practice into your daily life. We all have the ability to tap into this Divine and intuitive energy.  Prayer and meditation offer the tools to make that connection and give you a practical way to change your life. I have been using this combination for many years in my spiritual practice. It is the foundation of so much of what I do and something that I believe will transform your life.  

By preordering the Begin Within: Prayer and Meditation course you will receive instant access to a bonus guided meditation, Shifting Into Your Heart. This meditation is designed to help you get out of your head and back into your heart, so that you are able to receive whatever it is that you need. 

Why this course?

One of the questions that I get asked most frequently is how others can learn to connect - to their intuition, Spirit, and their departed loved ones. The answer that I always give is prayer and meditation. These practices not only quiet your mind so that you are better able to tune in and communicate, but they also help to reduce tension and anxiety, to increase your manifesting abilities, and to live a more full and joyful life. This course will give you the tools to implement both of these practices and create the next step on your spiritual journey.

What will I learn?

The power of prayer and meditation and the benefits of making each a daily practice

Different types of meditation and how to know which one is right for you

How to incorporate prayer and meditation into your everyday life

The importance of grounding

How to create a sacred space

Tips for creating an altar

What do I get?

4+ video lessons

5 guided meditations

Written copies of each meditation - PDF

An ebook and audio copy of the video lessons for on-the-go learning

Lifetime course access

About the guided meditations

Each meditation serves a purpose as you incorporate this practice into your daily life. Whether you are looking to quiet your mind chatter, connect with your intuition, or manifest what you desire, these meditations will help you get clear, set the intention, and rediscover your soul self.

Wholehearted Meditation: This meditation is designed to help you get in touch with your truest self and reminds you to lead with your feelings and your heart. When we live life with a full and open heart, we are more connected to our feelings, which leads us to a place of truth.

Power of Now: This meditation is designed to show you the power of now and the importance of living in the present moment. It reminds you that when you are fully present and aware, you are able to reach a higher vibration and tap into your intuition. This meditation is perfect if you are looking to achieve a calmer, more alert mind, and can be used to help solidify your daily meditation practice.

Bubble Wrap Meditation: This meditation is designed to help you protect your energy from anything that could potentially drain you of your love and light. It reminds you that while we cannot control who and what shows up in our lives, we can choose what we allow in. It is great for encouraging you to welcome more positive influences into your life.

Night Prowler Meditation: This meditation is designed to help you gently and easily fall asleep or fall back to sleep. It specifically helps you to quiet your mind chatter and move away from thoughts that are creating worry, stress, fear, and anxiety. This meditation reminds you to give anything that is not serving you to God and your guides, and return to your heart and soul, where peace resides.

Bonus meditation

Shifting Into Your Heart: This meditation is designed to help you get out of your head and back into your heart, so that you are able to receive whatever it is that you need.

When will the course be availible?

January 1st, 2019 is when the content will be released. For people who pre-order you will get an email the day it is released with a direct link to the course.