Embodying the New Earth You | S04.E22
As we close out Season 4 of Small Medium at Large, I wanted to offer something that felt both reflective and grounding. This episode brings together some of the most meaningful moments from the season—questions you’ve asked, conversations with guests, and channelings that speak to where we are individually and collectively right now.
Throughout the episode, we explore how to connect with spirit in a way that feels natural and sustainable, especially during moments of struggle or uncertainty. We talk about intuition versus the mind, honoring sensitivity as a strength, tending to your nervous system, and why self-care isn’t optional—it’s an act of spiritual responsibility. These teachings remind us that growth isn’t always about rising higher; sometimes it’s about going inward, integrating the shadow, and returning home to ourselves.
To close the season, I share a guided meditation and channeled blessing as a gift to you. It’s an invitation to bring everything you’ve received this season into coherence—mind, heart, and soul—and to remember that heaven isn’t something we wait for. It’s something we choose, moment by moment, right here and now.