A Full Moon Practice for Healing and Renewal
The June 29 Full Moon offers a beautiful opportunity to pause, reflect, and release what no longer serves you. If you've been feeling more emotional, sensitive, restless, overwhelmed, or even having trouble sleeping lately, you're not alone. Full moons have a way of illuminating what's been hidden beneath the surface—not to punish us, but to help us heal, release, and realign.
In this video, I'm sharing the simple full moon release ritual that I personally practice. Through meditation, journaling, intention, and prayer, I walk you through the process I use to identify what's weighing me down, release old patterns and limiting beliefs, and create space for greater clarity, healing, abundance, and alignment. One of the most important things to remember is that the power isn't in the ritual itself—it's in the intention you bring to it. Trust what resonates with you, make the practice your own, and allow this June 29 Full Moon to help you let go of what's complete so you can move forward with an open heart and renewed sense of purpose.