Q&A | S04.E06
In this solo Q&A, Rebecca breaks down ascension and 5D in plain language—what they are, why shadow work rises to the surface, and how to navigate it without forcing the process. She shares practical tools to help sensitive empaths stay in higher frequencies (think: “wings on, bubble wrap, rooted”), explains timelines, timeline jumping, and collapsing, and offers clear markers for assessing your progress. You’ll learn how to choose the highest timeline, why surrender beats efforting, and how to align with your own version of heaven on Earth.
Key Points:
Ascension & 5D, demystified: Ascension is raising vibration and releasing ego; 5D is a love-based state of awareness versus 3D’s fear and separation.
Shadow surfaces with more light: Repressed emotions and patterns come up to be healed—avoid numbing; meet them with compassion.
Surrender over force: You can’t “speed up” ascension; allowing, trusting, and following intuitive flow creates a smoother path.
Staying in 5D is a practice: Daily intention entrains your “set point.” Use tools like “wings on, bubble wrap, rooted” to stay grounded and clear.
Timelines & jumping: Notice struggle as a sign you’re on a lower timeline; update choices, set boundaries, and realign to move to the highest, easiest path.
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