Q&A | S04.E04
In this Q&A episode, Rebecca answers your most asked questions about connecting with your team in spirit, recognizing signs, and trusting your intuition. She shares practical ways to deepen your awareness, explains how to tell the difference between regular dreams and true visitations, and offers encouragement for those moments when you feel disconnected. Whether you’re just starting out or looking to strengthen your spiritual practice, this conversation will help you feel more supported and guided in daily life.
Key Points:
The descent is sacred — True ascension requires facing our shadows, not bypassing them.
Shadow work = soul work — Repressed emotions and old beliefs must be integrated, not denied, for authentic wholeness.
Ascension symptoms are real — Physical, emotional, and energetic shifts (like fatigue, mood swings, or strange dreams) often signal spiritual expansion.
Ego death feels intense but leads to rebirth — Shedding outdated identities and roles opens the doorway to higher consciousness.
Grounding practices help — Tools like barefoot grounding, breathwork, EFT tapping, affirmations, hydration, and play support the process.