Using the Enneagram to shift from autopilot fear to intentional love.

The Enneagram has become one of the most useful tools for understanding my patterns—especially the moments I slip into fear, ego, or reactivity. Baruch and I both appreciate that it doesn’t box us in; it shows us where we go when we’re out of alignment and how to come back to our higher selves. For me, recognizing when I’m in my Nine energy helps me pause, breathe, and choose more consciously.

I’m learning that spiritual growth isn’t about being perfect. It’s about catching ourselves in those human moments and using tools like the Enneagram to shift from autopilot to awareness. Lately, my mantra has been: I choose from light. I respond in love. As we move toward Season 4, launching September 2nd, I hope these reflections inspire you to check back in with your own alignment—and revisit the lessons from Season 3.

FEATURED TOOLS AND RESOURCES:

9 Lives: The Spirit of The Enneagram

Meditation Series for calling back energy

What's Your Heaven? by Rebecca