Raise Your Vibe
There are many tools available to you to raise your vibration. High on the list is prayer and meditation—there is nothing like it! But you can also light a candle, spend time in nature, clear your space or listen to high vibrational music. Whatever lights you up will raise your vibration, and it is different for each of us.
It takes a lot of energy to raise our vibration to speak to those in spirit. It also requires spirit to lower their vibration to make the connection, which they really want to do! Sometimes they are sad for what they have left behind, but their intention is to remind us to enjoy the life we still have left, to let go of the sadness, and instead, focus on JOY.